Training

Alex is a certified trainer with the Athletics and Fitness Association of America and a graduate of Tulane University with a degree in Health and Wellness. She is also a certified spin instructor. Alex began her training career in 2013 ...

Charlie holds a degree in kinesiology (exercise science) from Northwestern State University. In 20 years as a trainer Charlie has worked with a wide range of clients from top athletes to seniors. He enjoys developing a personal relationship with his ...

Jen is a certified trainer with the National Academy of Sports Medicine, she also a certified run coach (RRCA) and triathlon coach (USAT). Jen  coaches and trains clients to get the most out of their potential. Jen enjoys helping clients ...

Darryl is a certified personal trainer with the National Academy of Sports Medicine. He has dedicated most of his life to fitness since the age of 17 and has trained many friends and family over the past few years. His ...

Alli is a certified personal trainer with the National Academy of Sports Medicine. She has a 2+ year background in group fitness specializing in cycling, Versaclimber, and Lagree. Alli uses her background in group fitness to motivate her clients in ...

Nola born, Houston raised, Lilli Bean has been involved athletics/physical fitness since she was a kid; it’s been a passion of hers throughout her entire life. Lilli is grateful to continue her health and wellness journey through fitness training; she ...